I have started limiting my caloric intake per day to 1200. It has been tough, but worth it. I feel so good right now. Of course, it's only day 3 today...but, I feel good that I've stuck it out this long. I am using an APP on my phone called MyFitnessPal and it is amazing. You plug in the food you eat...and it calculates your calories for you. It also takes into account any cardio or strength training you do as well. And, best of all...it's FREE!
On a totally unrelated note, I walked into work to a fun little addition to my desk this morning....
Apparently, it Administrative Assistant's Day and I got flowers, a card, and a gift card...PLUS they are buying us lunch. Wow, what a nice surprise :) Happy Wednesdaying :)
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